Fredi — a virtual psychologist
Talk at any hour — in English or in Russian. Fredi listens, asks questions and helps you see which story you are living in, and where it isn’t yours. Built by Andrey Meyster, who also wrote its code.
The first 15 minutes are free, no sign-up. After that — a subscription (prices in roubles). The app interface is in Russian for now: just write to Fredi in English.
What is inside
conversation, practices, tests
ConversationTalk at any hour
Text or voice. Fredi listens, asks questions and helps you see what is going on.
PracticesCBT exercisesStep-by-step practices for anxiety, thoughts and habits.
DiaryEmotion diaryNotice what you feel and what triggers it.
Skills21-day skill plansSmall daily steps instead of resolutions.
Fredi is not a doctor. If you are in crisis or think about harming yourself, contact emergency services (112 in Russia) or a specialist right away.